Poor breath, medically known as halitosis, is a widespread problem that can affect self-confidence and social life. This article, prepared by the experts of Lotus Dental, will show down the main causes of unbreaking and propose effective ways to combat this problem.
What are the reasons Dannual breath?
Poor breath is due to a number of factors and their understanding is key to tackling the problem.
- Poor mouth hygiene: The most common cause of bad breath is poor oral hygiene. Incomplete cleaning of teeth allows bacteria to build up and form uncomfortable smells.
- Meat problems: Gingivitis and other gum disorders, such as parodontitis, can contribute to poor breath. This is caused by bacteria that thrive in the inflamed areas.
- Dry mouth: Dry mouth, often as a result of medication intake, reduces saliva production, which is important in keeping the oral cavity.
- Eating habits: Certain food and drinks, such as lifting, garlic, coffee and alcohol, can cause temporary bad breath. In addition, hunger or prolonged time between meals can lead to bacterial build-up.
- Medication: Some medicines can affect breathing, including those used to treat depression and blood pressure.
Strategies to fight the annual breath
At Lotus Dental, we recommend a number of strategies to combat bad breath:
- Regular Tanderage and Tandwire: Thorough dental education at least twice a day and the use of dental wire daily are essential to remove food particles and bacterial coatings.
- Clean the tongue: Bacteria on the tongue can cause bad breath. A tunnel or dental child can be used to keep the tongue.
- Frequent dental visits: Regular check-ups and dental cleanings at Lotus Dental are essential to maintain good oral hygiene and to prevent gum disorders.
- Keep the mouthpiece moist: Drink plenty of water to maintain good salivation. Consider suck tablets to stimulate the production of saliva if you suffer from dry mouth.
- Pay attention to Your diet: Reduce food and drinks that can worsen bad breath, such as coffee, strong spices and alcohol.
- Avoid Tobak: Smoking does not only contribute to poor breath but also causes a wide range of other mouth and dental problems.
- Using Mundfluyl: Mundskyl can help to reduce bacteria and leave a fresh breath. Use this as directed to avoid disturbing the natural balance of the oral cavity.
- See Your doctor: If you are taking medicines that affect your breath, you should discuss with your doctor alternative treatments.
Lotus Dental: Your Select for a Foral breath
At Lotus Dental, we emphasise a holistic approach to oral hygiene. We believe that good oral hygiene is the key to not only a fresh breath, but also a healthy agile and overall well-being. Our team of experts is dedicated to providing personalised care and counselling adapted to your specific needs.
Conclusion
Bad breath is a problem that can affect every aspect of life, but with the right strategies and support from Lotus Dental, it is possible to fight the problem effectively. Remember that prevention and regular care are key to maintaining a fresh breath and a healthy smile.
